LUUUUUUUUUCY, I’M HOME!!!!!!!!! I’m back, girls and boys! The sun hath risen! The day has come! Your girl is here! I’ve returned to the land of the living. Although I guess “returned” would imply I had been there prior to this hiatus, and that’s simply not the case. I have arrived at the land of… Continue reading She’s Back
It’s a special day, folks. Today, we not only give you an egregiously average workout, but we do it with some flare. Everyone, meet our special guest star, Miss Pamela Beasley. This four-legged femme fatale will help you reach for the stars! You’ll probably miss, but, hey, it’s the thought that counts.
Well, welcome back to Workout Wednesday, folks. We’ve got a workout that’ll take those pesky arms from flab to fab-is-a-pretty-strong-word-but-they’re-okay-looking-I-guess! It’s the real American dream over here, so, sit that caboose right on down and join the party!
Picture it. One week ago. I had been in Los Angeles for a little over five months, and I could already feel the metamorphosis. I have a gym membership. I bitch about traffic on the 405. I preface highways with “the”. I hike, for Christ’s sake. But there was one Los Angeles obstacle I had… Continue reading Los Angeles and the Juice Cleanse Hell
It’s Wednesday, folks, and what a day it is! The middle of the week. Hump Day, for all you knuckleheads out there. And now, I bring you Workout Wednesday. Every week on this storied day, I’ll be bringing you the latest and greatest in the fitness and health department. Looking for a diet that’ll give… Continue reading Workout Wednesday: Pizza Stairs Edition